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Thursday 10.25.18


Tabata 4 x 4 (:20/10)

T1: HB Combos

T2: Deadlifts (155/135)

T3: Lateral Facing Burpees

T4: HB Combos


** News & Updates **

- PowerTen Tailgate -

Blue Lot / Thursday October 25 / WVU vs. Baylor

Come in civilian clothing, let your hair down, and relax for a few. Open to everyone.

Food & drinks are on the house!

Afternoon classes will be canceled due to event.

We will notify you via social media on exact location in lot. Look for Black & White Baloons.


- Free Friend Fridays -

Fridays bring a friend for free to any class time.

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