PowerTenThursday 10.11.18
"Black Bird"
For Time
600 Meter Run / 20 Plank Walk Downs
Rest 1:00
600 Meter Run / 20 AbMat Situps
Rest 1:00
600 Meter Run / 20 Plank Walk Downs
- - -
Finisher
10 Turkish Getups (each side)
** News & Updates **
- PowerTen Tailgate -
Blue Lot / Thursday October 25 / WVU vs. Baylor
Come in civilian clothing, let your hair down, and relax for a few. Open to everyone. Even dogs.
Afternoon classes will be canceled due to event.
- PowerTen Field Day -
Slang Iron in the Park
Saturday October 27 / Time & Location Pending
Bring Friend. The more the merrier. Rain Snow or Shine.
- Free Friend Fridays -
This coming Friday bring a friend for free to any class time