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Thursday 1/31/19


"Frostbite"

On the 4:00

15 HB Combos

KB Swings (35/53)

- :60 Rest -


On the 4:00

15 HB Combos

AbMat Situps

- :60 Rest -


On the 4:00

15 HB Combos

KB Swings

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