
"USPWR10 Local 955"
Teams of 2
For Time:
(30 Minute Cap)
500 Meter Run
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3 Rounds: 30 Deadlifts (115/75), 25 Air Squats, 20 KB Push Press
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500 Meter Run
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2 Rounds: 30 Deadlifts (135/95), 25 Air Squats, 20 KB Push Press
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500 Meter Run
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1 Round: 30 Deadlifts (155/115), 25 Air Squats, 20 KB Push Press
** News & Updates **
- Fight Camp -
Starts September 1
Tuesday - Thursday - Saturday 9:30AM
Boxing Specific Classes
Labor Day - Monday September 3rd
1 class time only @ 8:30AM
Bring a friend. Free High Fives.
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