Monday 9.24.18
- PowerTen
- Sep 23, 2018
- 1 min read
"Six Shooter"
AMRAP 6
10 Heavy KB Swings (Dbl.KB Option)
50 (OneTwo's)
- Rest 2:00 -
AMRAP 6
10 Front Rack Lunges
10 Hot Potatoes (53/44)
- Rest 1:00 -
AMRAP 6
10 Heavy KB Swings (Dbl.KB Option)
10 HB Strikes (12112)
** News & Updates **
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Boxing Specific Classes
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This coming Friday bring a friend for free to any class time.
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20% discount on October membership.
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