Monday 9.24.18
- PowerTen
- Sep 23, 2018
- 1 min read

"Six Shooter"
AMRAP 6
10 Heavy KB Swings (Dbl.KB Option)
50 (OneTwo's)
- Rest 2:00 -
AMRAP 6
10 Front Rack Lunges
10 Hot Potatoes (53/44)
- Rest 1:00 -
AMRAP 6
10 Heavy KB Swings (Dbl.KB Option)
10 HB Strikes (12112)
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