Monday 6/17/19

"White Claw"

EMOM 6

Min 1 - 9 Cal Ski

Min 2 - 21 KB Swings (35/44)

- Rest 2:00 -

EMOM 6

Min 1 - 9 Burpees

Min 2 - 21 KB Swings (35/44)

- Rest 2:00 -

EMOM 6

Min 1 - 9 Cal Ski

Min 2 - 21 KB Swings (35/44)

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*Class Announcements *

Summer Closings

July 4th - July 7th

July 18th - 11:30am

Additional dates to be added as time progresses