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Monday 6/10/19


"Gut Check"

In groups of 2/3 (25 Min Time Cap)

250 Meter Calorie Ski

Directly Into 3 Rounds

50 AbMat Situps

50 Box Jumps

50 Thrusters

 

*Class Announcements *

- June 15 -

One Year Anniversary Cookout & Open House

2:00 - 7:00 PM


Summer Class Closings

July 4th - July 7th

July 18th - 11:30am

Additional dates to be added as time progresses

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