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Monday 5/6/19


"Lug Nuts"

Deadlift

Find a 3 rep heavy


For Time

9-15-21-15-9

KB Swings

Cal Row

 

PowerTen Dates & News

- The 5:45PM Class is now the 5:30PM Class -


** Upcoming Class Closings **

Monday May 27 - Memorial Day - Closed-

Thursday May 30 - Closed-

Friday May 31 - Open Gym-

(Special Open Gym Hours - No Coaching) . . . More Details Later-

Saturday June 1 - TBD-

In June - 1 Year Anniversary Celebration - TBD

 

Bags & Bells Class

Tuesday / Wednesday / Thursday @ 6:30PM

$99/Month or with Unlimited Memebrships

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