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Monday 5/14/18



"HorsePower"

AMRAP 3: 18 Battle Rope Slams 18 Med Ball Cleans {20/14} Max Calorie Row

- rest 3 minutes -

AMRAP 3: 15 Battle Rope Slams

15 Med Ball Cleans {20/14}

Max Calorie Row

- rest 3 minutes -

AMRAP 3: 12 Battle Rope Slams

12 Med Ball Cleans {20/14}

Max Calorie Row

- rest 3 minutes -

AMRAP 3: 9 Battle Rope Slams

9 Med Ball Cleans {20/14}

Max Calorie Row

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