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Writer's picturePowerTen

Monday 2/25/19


"Point Break"

EMOM 21

1' - 5 Deadlifts (5 rep working load)-

2' - 10 DKB Bent Over Row-

3' - 100 Meter Ski-

 

Optional:

AMRAP 15

19 WallBall (10/14/20)-

19 Cal Row

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