PowerTenFeb 24, 20191 min readMonday 2/25/19"Point Break"EMOM 211' - 5 Deadlifts (5 rep working load)-2' - 10 DKB Bent Over Row-3' - 100 Meter Ski-Â Optional:AMRAP 1519 WallBall (10/14/20)-19 Cal Row
"Point Break"EMOM 211' - 5 Deadlifts (5 rep working load)-2' - 10 DKB Bent Over Row-3' - 100 Meter Ski-Â Optional:AMRAP 1519 WallBall (10/14/20)-19 Cal Row
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