"Bags & Jingle Bells"
On the 4:00
20 Hiking KB 'Merican Swing (31/44)
HB Combo
-1:00 Hollow Hold-
On the 4:00
15 Heavy DKB Deadlift (88/106)
HB Combo
-1:00 Plank Knee Tucks-
On the 4:00
10 KB Thruster
HB Combo
-1:00 Wall Sit-
News & Updates
December Schedule Review
*Closed Thursday December 20th - Afternoon
*Closed Sunday December 24th - Wednesday 26th - All Day
*Closed Monday December 31st - Afternoon
OPEN First Class of 2019 - January 1st @ 5:30AM
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