Monday 12.10.18
- PowerTen
- Dec 9, 2018
- 1 min read
"Roadtrip"
Cash-in
200 Jump Ropes
4 Rounds
12 KB Front Squat
12 KB Push Press
Cash-out
50 Jabs / 50 Cross
** News & Updates **
PowerTen Christmas Party
Friday December 14th @ 6:30pm Till . . .
Bring a Dish - Bring Hooch - Bring a Significant Other - Come dressed in non-workout attire.
No afternoon classes.
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