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Monday 11.26.18


"Top Shelf"

AMRAP 4

12 OH Squats

9 Cal Row

AMRAP 4

12 OH Squats

9 Burpees

AMRAP 4

12 OH Squats

9 Cal Ski

 

** News & Updates **


- $20 Off December Special -

Applies to Individual Unlimited Memerbships

Special Ends Dec 1st.

 

- Free Friend Friday -

Every Friday, bring a friend for free to any class time.

 

- Kettlebells 4 Kids Fundraiser Workout -

Originally planned for December 1st

Will be Re-scheduled for Later in December - Date and Time TBD.

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