Monday 10.1.18
"Daddy Long Legs"
5 Rounds
250 Meter Run
10 Front Squats (KB)
10 HB Strikes (2-1-1-2)
250 Meter Run
- 2:00 Rest -
** News & Updates **
- PowerTen Tailgate -
Blue Lot / October 25 / WVU vs. Baylor
- PowerTen Field Day -
Slang Iron in the Park
October 27 / Location TBD
- Free Friend Fridays -
This coming Friday bring a friend for free to any class time.