"Mary Jane"
4 Rounds
30 Double Unders (80)
20 SDLHP
10 FR Walking Lunges
Finisher:
100 Meter Sii Sprints- 5x (1:00 Rest)
Supper Set - BB Curls / Tricep Pulldowns (3x10)
PowerTen Dates & News
** NOTE Upcoming Class Closings **
Saturday April 20 - Closed-
Thursday - April 25 - 5:45 PM Closed-
Friday & Saturday April 26 & April 27 - Closed-
Monday May 27 - Memorial Day - Closed-
Thursday May 30 - Closed-
Friday May 31 - Open Gym-
(Special Open Gym Hours - No Coaching) . . . More Details Later-
Saturday June 1 - TBD-
Bags & Bells Class
Starts May 1
Tuesday / Wednesday / Thursday @ 6:30PM
Registration Starts April 15
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