"Soiree"
On the 6:00
15 HB Combo (5-2-1)
AMRAP KB Hiking Swings (35/53)
- :60 Rest -
On the 5:00
15 HB Combo (6-3-4)
AMRAP *Calories
- :60 Rest -
On the 4:00
15 HB Combo (6-5-1-2)
AMRAP Plank Tucks
- Optional Finisher -
10-10-10-10 - Back Squat
News & Updates
PowerTen Christmas Party
Friday December 14th @ 6:30pm Till . . .?
Bring a Dish - Bring a Drink - Bring a Significant Other - Come dressed in non-workout attire.
No afternoon classes.
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