"Tabata This"
Tabata 4 x 4
T1 - HB Drill
T2 - Battle Ropes
T3 - HB Drill
- Rest 2:00 -
T4 - Ski Erg Round Robin
** News & Updates **
- Free Friend Fridays -
This coming Friday bring a friend for free to any class time.
- Special September Value -
Sign up by Step 30 and get
20% discount on October membership.
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