top of page

Friday 6/28/19

Writer: PowerTenPowerTen

"Fortitude"

One Round For Time:

2 Person Teams - (1 Rook/1 Vet)


40 KB Cleans (Single Arm)

80 Burpees

120 Calorie Row

 

* Announcements *

Class Closings

July 4th - July 7th

July 18th - 11:30am

Additional Summer Dates & Times to be added as time progresses


- Last Friday of Every Month Starting June 28 - That's TOMORROW!!

Buds & Suds

5:30PM - 7:30PM

Come grab a cold one form the cooler after the afternoon classes.

Morning classes come and hang out.

 
 
 

Comments


  • White Instagram Icon
  • White Facebook Icon

© 2023 FittestSelf, LLC. All Rights Reserved.

bottom of page