"Fortitude"

One Round For Time:
2 Person Teams - (1 Rook/1 Vet)
40 KB Cleans (Single Arm)
80 Burpees
120 Calorie Row
* Announcements *
Class Closings
July 4th - July 7th
July 18th - 11:30am
Additional Summer Dates & Times to be added as time progresses
- Last Friday of Every Month Starting June 28 - That's TOMORROW!!
Buds & Suds
5:30PM - 7:30PM
Come grab a cold one form the cooler after the afternoon classes.
Morning classes come and hang out.
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