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Friday 6/14/19


"Dazed & Confused"

On the 5:00

21 Deadlifts

Heavy Bag Work


On the 4:00

15 Deadlifts

Heavy Bag Work


On the 3:00

9 Deadlifts

Heavy Bag Work

 

*Class Announcements *

- June 15 -

One Year Anniversary Cookout & Open House

2:00 - 7:00 PM


Summer Class Closings

July 4th - July 7th

July 18th - 11:30am

Additional dates to be added as time progresses

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