Friday 5/31/19
- PowerTen
- May 29, 2019
- 1 min read
"Substitute"
For Time:
16 Bar Facing Burpees
(Set Up a barbell with 10# plates to jump over)
- 500 Meter Run -
Rest 4:00 Minutes
For Time:
16 Bar Facing Burpees
(Set Up a barbell with 10# plates to jump over)
- 500 Meter Run-
*Class Announcements *
Thursday May 30 - Closed-
Friday May 31 - Members Open Gym (Class times posted on Member FB Page)
Saturday June 1 - TBD
June 15 - One Year Anniversary & Open House Cookout
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