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Friday 5/3/19


"Black Mamba"

For Time

21-18-15-12-9-6

Deadlift (95/115)

WallBall (14/20) / HB Combo (1-2-5-4)

20 Double Unders (40) b/w each round

 

PowerTen Dates & News

- The 5:45PM Class is now the 5:30PM Class -


** Upcoming Class Closings **

Monday May 27 - Memorial Day - Closed-

Thursday May 30 - Closed-

Friday May 31 - Open Gym-

(Special Open Gym Hours - No Coaching) . . . More Details Later-

Saturday June 1 - TBD-

In June - 1 Year Anniversary Celebration - TBD

 

Bags & Bells Class

Starts May 1

Tuesday / Wednesday / Thursday @ 6:30PM

Registration is Open

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