
"Black Mamba"
For Time
21-18-15-12-9-6
Deadlift (95/115)
WallBall (14/20) / HB Combo (1-2-5-4)
20 Double Unders (40) b/w each round
PowerTen Dates & News
- The 5:45PM Class is now the 5:30PM Class -
** Upcoming Class Closings **
Monday May 27 - Memorial Day - Closed-
Thursday May 30 - Closed-
Friday May 31 - Open Gym-
(Special Open Gym Hours - No Coaching) . . . More Details Later-
Saturday June 1 - TBD-
In June - 1 Year Anniversary Celebration - TBD
Bags & Bells Class
Starts May 1
Tuesday / Wednesday / Thursday @ 6:30PM
Registration is Open
תגובות