Friday 5/18/18
- PowerTen
- May 18, 2018
- 1 min read
"Power Plant"
6 Rounds
9 Heavy Bag Power Strikes
12 Double KB Swings {35/26}
- Shuttle Run Between Sets -
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6 Rounds
9 Heavy Bag Power Strikes
12 Double KB Swings {35/26}
- Shuttle Run Between Sets -
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