Friday 5/17/19

"Hang Ten"

EMOM 10

3 Power Cleans

(1 Hang / 1 Power / 1 Squat Clean)

EMOM 10

HB Work

Max Air Squats

Monday May 27 - Memorial Day - Closed-

Thursday May 30 - Closed-

Friday May 31 - Members Open Gym-

(Special Open Gym Hours - No Coaching) . . . More Details Later-

Saturday June 1 - TBD-

In June - 1 Year Anniversary Celebration - TBD