"Hang Ten"
EMOM 10
3 Power Cleans
(1 Hang / 1 Power / 1 Squat Clean)
EMOM 10
HB Work
Max Air Squats
**Class Announcements **
Monday May 27 - Memorial Day - Closed-
Thursday May 30 - Closed-
Friday May 31 - Members Open Gym-
(Special Open Gym Hours - No Coaching) . . . More Details Later-
Saturday June 1 - TBD-
In June - 1 Year Anniversary Celebration - TBD
תגובות