top of page

Friday 4/27/18




"Ascent"

Max Round & Reps - 5 Minutes

15 KB DeadLift High Pull {44/35}

6 Burpees


Rest 2 Minutes


Max Round & Reps - 5 Minutes

21 KB Deadlift High Pull {44/35}

6 Burpees


Rest 2 Minutes


Max Round & Reps - 5 Minutes

27 KB DeadLift High Pull {44/35}

6 Burpees

 
 
 

Comments


  • White Instagram Icon
  • White Facebook Icon

© 2023 FittestSelf, LLC. All Rights Reserved.

bottom of page