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Writer's picturePowerTen

Friday 4/27/18




"Ascent"

Max Round & Reps - 5 Minutes

15 KB DeadLift High Pull {44/35}

6 Burpees


Rest 2 Minutes


Max Round & Reps - 5 Minutes

21 KB Deadlift High Pull {44/35}

6 Burpees


Rest 2 Minutes


Max Round & Reps - 5 Minutes

27 KB DeadLift High Pull {44/35}

6 Burpees

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