PowerTenNov 1, 20181 min readFriday 11.2.18"Cowboy Up"Squats10-10-10-103 Rounds500 Meter Run10 HB Combos (5-2-3-2)10 Box Jumps10 KB Reverse Lunges ** News & Updates **- Free Friend Fridays -Fridays bring a friend for free to any class time.
"Cowboy Up"Squats10-10-10-103 Rounds500 Meter Run10 HB Combos (5-2-3-2)10 Box Jumps10 KB Reverse Lunges ** News & Updates **- Free Friend Fridays -Fridays bring a friend for free to any class time.
Comments