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Friday 10.26.18


"Day After Gameday"

Tabata 4 x 4 (:20/10)

T1: HB Combos

T2: Deadlifts (155/135)

T3: Lateral Facing Burpees

T4: HB Combos

 

** News & Updates **

- Free Friend Fridays -

Fridays bring a friend for free to any class time.

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