"Basic Instinct"
On the 6:00
6 DL (AHAP)
Lateral Burpees
-Rest 4:00 -
On the 4:00
4 DL (AHAP)
Lateral Burpees
- Rest 4:00 -
On the 2:00
2 DL (AHAP)
Lateral Burpees
Friday 1/25/19
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On the 6:00
6 DL (AHAP)
Lateral Burpees
-Rest 4:00 -
On the 4:00
4 DL (AHAP)
Lateral Burpees
- Rest 4:00 -
On the 2:00
2 DL (AHAP)
Lateral Burpees
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