PowerTenJan 25, 20191 min readFriday 1/25/19"Basic Instinct"On the 6:006 DL (AHAP)Lateral Burpees-Rest 4:00 - On the 4:004 DL (AHAP)Lateral Burpees- Rest 4:00 -On the 2:002 DL (AHAP)Lateral Burpees
"Basic Instinct"On the 6:006 DL (AHAP)Lateral Burpees-Rest 4:00 - On the 4:004 DL (AHAP)Lateral Burpees- Rest 4:00 -On the 2:002 DL (AHAP)Lateral Burpees