top of page

Friday 1/25/19


"Basic Instinct"

On the 6:00

6 DL (AHAP)

Lateral Burpees


-Rest 4:00 -


On the 4:00

4 DL (AHAP)

Lateral Burpees


- Rest 4:00 -


On the 2:00

2 DL (AHAP)

Lateral Burpees

 
 
 

Comments


  • White Instagram Icon
  • White Facebook Icon

© 2023 FittestSelf, LLC. All Rights Reserved.

bottom of page