December 23 - December 26

PowerTen Christmas Break @Home Workouts

Sunday Dec 23

14 Min AMRAP - 15 Air Squats / 9 Lunges / 6 PushUps

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Monday Dec 24

For Time - 24 Burpees / 24 SitUps / 24 Supple Leopards

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Tuesday Dec 25

Merry Christmas - Everyone Post a Picture of their loved ones around the Christmas Tree on our FB Page. #Powertenway

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Wednesday Dec 26

50 Boxer Crunches / 50 Plank Tucks / 50 Plank Taps / :50 Hollow Hold