Boxurday 6.30.18

"Rumble"

Tabata 4

4 Punch Combo (1-2-2-3)

- 100 Double Unders -

Tabata 4

Battle Rope Combos

- 100 Double Unders -

Tabata 4

4 Punch Combo (1-2-5-2)

500 Meter Run