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Boxurday 6.30.18


"Rumble"

Tabata 4

4 Punch Combo (1-2-2-3)

- 100 Double Unders -

Tabata 4

Battle Rope Combos

- 100 Double Unders -

Tabata 4

4 Punch Combo (1-2-5-2)

500 Meter Run

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